5 Tips on How To Repair Damaged Hair and Strengthen Them

Are you tired of dealing with dull, brittle, and damaged hair? Whether it's from excessive heat styling, chemical treatments, or environmental factors, damaged hair can be frustrating to manage. However, with the right care and attention, you can achieve healthy and revived hair with ease. Not sure how to fix damaged hair? Here are five effective tips to help strengthen your damaged hair and promote elasticity.

1. Trim Regularly

One of the first steps to repair damaged hair is to get rid of those split ends. Regular trims every six to eight weeks can prevent split ends from travelling up the hair shaft, leading to further damage.. So, make it a point to schedule regular appointments with your hairstylist to keep your hair looking fresh and healthy.

2. Nourishing & Repairing Treatments

Deep conditioning & repairing treatments are a saviour for damaged hair. These treatments penetrate deep into the hair shaft, providing much-needed moisture and nourishment, making them the best treatments for dry and damaged hair. Look for deep-conditioning hair masks or treatments that are specifically formulated for damaged hair and use them at least once a week for best results. Incorporating a hair mask for damaged hair into your regular regimen will not only treat damage but also help to reveal soft, silky hair effortlessly! Our Première Anti-Breakage & Repairing mask is the perfect choice for anyone dealing with damaged hair as it rebuilds the hair structure, refines the surface, and significantly minimises breakage.

3. Limit Heat Styling

Excessive heat styling can wreak havoc on your hair, causing it to become dry, brittle, and prone to breakage. To help repair damaged hair, try to limit your use of hot tools like flat irons, curling irons, and blow dryers. When you do use heat styling tools, always apply a heat-protectant hair serum like the Première Anti-Frizz Filler Serum beforehand to minimise damage. Additionally, consider using lower heat settings and reducing the frequency of heat styling to give your hair a break and allow it to recover.

4. Switch to Gentle Hair Care Products

The products you use can have a significant impact on the health of your hair. If you have damaged hair, it's essential to choose gentle, nourishing hair care products that won't strip away natural oils or further damage your hair. Look for sulphate-free damage repair shampoos and deep repair treatments that are enriched with hydrating ingredients to moisturise and strengthen the hair, leaving it softer, smoother, and more manageable. Additionally, consider incorporating an additional pre-shampoo treatment like the Première Concentré Décalcifiant Ultra-Réparateur into your routine for added strength, hydration, and protection and repair all types of damaged hair.

5. Eat a Balanced Diet

Healthy hair starts from within, so it's essential to nourish your body with a balanced diet rich in vitamins, minerals, and protein. Incorporate foods that are good for your hair's health, such as fruits, vegetables, lean proteins, and healthy fats. Foods high in omega-3 fatty acids, like salmon and walnuts, promote scalp health and help to keep your hair shiny and strong. Additionally, make sure you're staying hydrated by drinking plenty of water throughout the day, as dehydration can lead to dry, brittle hair.

In conclusion, repairing damaged hair requires patience, consistency, and the right approach. Keep the above-mentioned tips in mind and browse through a wide range of Première damage repair hair products especially formulated to restore hair to its original strength.