Hair Fall in Teenagers? Here’s How to Treat It Effectively

It's not uncommon for teenagers to experience hair fall. This can be an issue and can affect their self-esteem and confidence. However, understanding the reasons and adopting the right treatments can help mitigate the problem. Read ahead as we explore the various factors that contribute to hair fall in teenagers and delve into effective treatment options.

Reasons for Hair Fall in Teenagers

Teenagers, like individuals of any age, can encounter hair fall problem due to several factors:

1. Hormonal Changes:

Teen years are notorious for hormone fluctuations. These changes can lead to hair fall, especially during puberty.

2. Nutritional Deficiencies:

Poor dietary choices can result in a lack of essential nutrients, impacting hair health. Inadequate intake of vitamins, proteins, and minerals can further contribute to hair loss.

3. Stress:

Academic pressure, peer relationships, and various other stressors can affect teenagers' mental and physical well-being, leading to hair fall problems.

4. Over-Styling:

Excessive heat styling, tight hairstyles, and frequent use of chemical-laden hair products can weaken hair and lead to breakage.

5. Medical Conditions:

Certain health conditions, such as alopecia areata, thyroid disorders, and polycystic ovarian syndrome (PCOS) cause excessive hair fall in teenage years.

Effective teenage hair fall solutions

Understanding the major reasons for hair fall in teenagers is pivotal in devising effective solutions. Here are some measures to address the issue:

1. Balanced Diet:

Encourage teenagers to adopt a balanced diet rich in proteins, vitamins, and minerals. Foods rich in essential nutrients contribute to healthy hair growth and reduce hair fall in teenagers.

2. Scalp Care:

A clean and well-moisturised scalp is essential for healthy hair. Use a mild, pH-balanced anti hair fall shampoo and conditioner to nourish the scalp. We recommend using the anti-hair fall shampoos from our Genesis range that has two variants treating different types of hair. The Genesis Bain Nutri-Fortifiant Shampoo is ideal for normal to dry, weakened hair while the Genesis Bain Hydra-Fortifiant Shampoo is ideal for normal to oily, weakened hair. Both these anti hair fall shampoos are enriched with ginger root and edelweiss native cells that protect the hair from external aggressors and strengthen each hair fibre.

Pair one of these anti hair fall shampoos with a conditioner from the same range. The Genesis Fondant Renforçateur Conditioner is also packed with the strength of Edelweiss Native Cells and Ginger Root. This potent formula is free of sulphates and silicones, offering immediate strength and softness. If you have normal to dry hair, you can also add the Genesis Masque Reconstituant Mask to your routine. This hair mask provides intense hydration, detangles and strengthens hair while reducing hair fall in teenagers with ease.

3. Gentle Styling:

Discourage tight hairstyles, excessive heat styling, and the use of harsh hair products. Opt for loose, protective hairstyles that don't strain the hair shaft. If your teenager wants to use a hair styling tool, bring the Genesis Défense Blow Dry Primer that prevents split ends, provides heat protection upto 230 degrees, and prevents frizz for up to 24 hours because of its hydrating shield.

4. Additional Hair Care Products to Enhance the Routine:

Choose hair care products designed to strengthen and promote hair growth. Besides using an anti hair fall shampoo, conditioner and heat protectant, add a serum to their hair care routine. The Genesis Anti-Hair Fall Serum provides up to 84% less hair fall due to breakage. It enhances scalp resilience, fortifying hair over time to minimise hair loss and improve its overall well-being.

5. Stress Management:

Help teenagers develop stress management techniques such as meditation and yoga to alleviate any pressures of school and social life.

6. Lifestyle Changes:

Encourage them to lead a healthy lifestyle. Regular exercise, adequate sleep, and hydration all play a role in maintaining overall health, which ultimately gets reflected in the quality of their hair.

By addressing the root causes, adopting a holistic approach to hair care, and being patient with the process, teenagers can maintain healthy hair and scalp that enhances their overall confidence and well-being. Browse through the Genesis range by Kérastase that caters to all their hair fall worries.