Reasons for hair-fall In Winter And Winter hair-fall Solutions

Is hair-fall common in winter or does hair-fall increase in winter? Yes! As the winter chill sets in, many of us experience an unwelcome side effect – increased hair-fall. The drop in temperature, combined with dry air and central heating, can weaken our hair, leading to brittleness and increased shedding. Not sure of the reasons for hair-fall in winter and how to avoid hair-fall in winter? Don’t worry as we’ve got your back. In this blog, we'll explore the reasons behind winter hair-fall and learn ways to deal with this situation to keep your hair resilient and vibrant throughout the colder months. Read ahead to say goodbye to winter-induced hair-fall with ease.

Why Hair-Fall Can Become Worse In Winter?

Hair-fall during winter can be attributed to a combination of factors. As mentioned earlier, the cold weather strips moisture from the scalp, leading to dryness and weakening of hair. Indoor heating exacerbates the problem by creating a dry environment. Additionally, reduced exposure to sunlight during winter leads to lower levels of vitamin D, which is essential for hair health. Furthermore, stress, weak immune system, lack of hydration and other factors can also impact hair follicles and cause hair-fall during winter. Fortunately, the good news is that some lifestyle changes, following a religious anti-hair-fall routine and a holistic approach to wellness, can help you combat this situation effectively.

What Can You Do?

- Follow a Religious Anti-hair-fall Routine

Establishing a religious anti-hair-fall routine during winter is non-negotiable. Begin with a gentle hair-fall shampoo like the Genesis Bain Hydra-Fortifiant Shampoo and Genesis Fondant Renforçateur conditioner for hair-fall, specifically designed to cleanse, hydrate, and nourish the hair while minimising hair loss. Integrate weekly deep conditioning anti-hair-fall masks to replenish moisture and prevent hair-fall. Follow up your shampooing routine with an anti-hair-fall serum or use the daily anti-hair-fall fortifying treatment to treat intense hair-fall during winter. Don’t forget to use the anti-hair-fall blow dry heat-protecting primer to shield your hair from heat and other environmental stressors.

- Make Lifestyle Changes

Transforming your lifestyle can be a game-changer in preventing winter hair-fall. Start by opting for lukewarm water when washing your hair as hot water can strip the hair of its natural oils, leading to dryness and breakage. Use a wide-tooth comb to detangle wet hair, and avoid excessive brushing, especially when the hair is wet and more prone to breakage. Additionally, protect your hair by styling it in ways that minimise exposure to harsh winds. Consider wearing hats or scarves to shield your hair. Go for regular trims to help prevent split ends, which can worsen during the cold season. Removing damaged ends promotes healthier hair growth. And most importantly, practice stress management techniques such as meditation, yoga, or deep breathing exercises as stress can also contribute to hair-fall.

- Maintain A Balanced Diet

Ensure you stay well-hydrated both internally and externally. Drink plenty of water to maintain overall hydration levels, and ensure your diet is rich in vitamins and minerals essential for hair health, including vitamin D, E, and omega-3 fatty acids. Include foods like fish, nuts, seeds, and leafy greens in your meals. This will not only help you deal with winter and hair-fall but also maintain the overall well-being of your body. You can also try and reduce smoking and alcohol consumption to foster your hair health.

Keep the above-mentioned winter hair-fall solutions in mind and explore the Kérastase Genesis shampoo for dry hair and hair-fall and other anti-hair-fall products to maintain luscious, healthy hair even in the coldest months!